Raspberry Milk Kefir Overnight Oats

Are you looking for a delicious and nutritious way to start your day? Look no further! Our Raspberry Milk Kefir Overnight Oats are packed with probiotics from kefir and the sweet tartness of fresh raspberries, making them a perfect breakfast or midday snack. This vibrant and flavourful recipe is easy to prepare and full of health benefits, ensuring you start your day on the right foot!

Ingredients:

• 1/2 cup rolled oats
• 1 tbsp chia seeds
• 1/2 cup milk kefir made with Crafty Cultures Milk Kefir Grains
• 1/2 cup almond milk (or any milk of your choice)
• 1-2 tsp honey or maple syrup (or any sweetener of choice)
• 1/4 tsp ground cinnamon
• 1 tbsp sultanas or raisins (optional)
• 1/2 cup raspberries (fresh or frozen)

Instructions:

1. Mix It Up: In a bowl, combine the rolled oats, chia seeds, milk kefir, almond milk, honey or maple syrup, and ground cinnamon. Stir well to ensure all ingredients are well combined.

2. Add the Extras: Gently fold in the raspberries and sultanas or raisins, if using. These add a delightful burst of flavour and texture to your oats.

3. Let It Sit: Cover the bowl with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours). This allows the oats to soak and absorb the kefir, creating a creamy and rich consistency.

4. Final Touches: In the morning, give the oats a good stir. If the mixture is too thick, adjust the consistency with a bit more milk kefir or water until you reach your desired texture.

5. Serve and Enjoy: Serve chilled, topped with extra raspberries or a sprinkle of granola if desired. This adds a nice crunch and extra sweetness to your breakfast.

Why You’ll Love This Recipe:

• Probiotic Power: The milk kefir in this recipe is rich in probiotics, which are great for gut health and can boost your immune system.
• Nutritious and Filling: With a combination of oats, chia seeds, and fresh fruit, this recipe provides a good balance of carbohydrates, healthy fats, and fibre, keeping you full and satisfied.
• Easy and Convenient: Prepare this recipe the night before and enjoy a hassle-free breakfast in the morning. It’s perfect for busy mornings when you need something quick but healthy.

Give these Raspberry Milk Kefir Overnight Oats a try and kick-start your day with a burst of flavour and nutrition!